Balanced Body, Peaceful Mind
At Heritage Resorts & Golf, wellness is more than a moment, it is a way of being. In 2026, we invite you to embark on a year-long journey of movement, mindfulness and renewal, guided by internationally recognised wellness experts and set against the unspoilt beauty of Bel Ombre, in southern Mauritius. Across Heritage Awali, Heritage Le Telfair, and Le Château de Bel Ombre, our curated wellness experiences are designed to restore balance, awaken vitality and reconnect you with what truly matters.
A Year of Holistic Well-Being
The Wellness Calendar 2026 brings together Pilates, yoga, meditation and somatic practices, carefully selected to suit all levels — whether you are beginning your wellness journey or deepening an existing practice. Each experience is led by an expert practitioner and thoughtfully integrated into our natural surroundings: serene beaches, peaceful sanctuaries and elegant spaces.
Pilates Week with Lugdivine Meytre
24 February - 03 March 2026
Begin the year with fluid movement and gentle strength.
French Pilates instructor Lugdivine Meytre leads rejuvenating 60-minute sessions focused on balance, posture and mindful control. Designed to release tension and restore energy, these sessions offer a light and uplifting start to the year.
Locations: Heritage Awali, Heritage Le Telfair, Le Château de Bel Ombre
Feel Strong, Flexible and Embodied with Sasha Morgan
22 - 27 April 2026
UK-based teacher Sasha Morgan blends Yoga, Pilates, Barre and meditative practices into intuitive and expressive sessions. Her approach encourages self-awareness, emotional release and physical strength, guiding guests back to a deep sense of embodiment and connection.
Locations: Heritage Awali, Heritage Le Telfair, Le Château de Bel Ombre
Yoga with Tara Lee
26 November - 01 December 2026
Close the year with clarity and joy.
Austrian yoga teacher, mental coach and sports scientist Kati Mairhofer leads nurturing sessions combining yoga, meditation and coaching. Designed to recharge body and mind, this experience helps you enter the festive season feeling grounded, energised and centred.
Locations: Heritage Awali, Heritage Le Telfair, Le Château de Bel Ombre
Yoga with Kati Mairhofer
26 November - 01 December 2026
Close the year with clarity and joy.
Austrian yoga teacher, mental coach and sports scientist Kati Mairhofer leads nurturing sessions combining yoga, meditation and coaching. Designed to recharge body and mind, this experience helps you enter the festive season feeling grounded, energised and centred.
Locations: Heritage Awali, Heritage Le Telfair, Le Château de Bel Ombre
Yoga with Michaela Krauss
07 - 11 December 2026
Specialising in Yin Yoga and holistic practices, Michaela Krauss offers deeply restorative sessions that invite stillness and reflection. Her mindful approach supports balance, flexibility and inner calm, creating space for true renewal.
Locations: Heritage Awali, Heritage Le Telfair, Le Château de Bel Ombre
Why Choose Heritage Resorts for Your Wellness Journey
- Expert-led wellness experiences with international practitioners
- Inspiring natural settings, from oceanfront beaches to peaceful gardens
- Programmes suitable for all levels
- A holistic approach combining movement, mindfulness and relaxation
Plan Your Wellness Escape
At Heritage Resorts & Golf, wellness unfolds naturally — guided by expertise, elevated by nature, and shaped around you. Discover the experience that resonates with you and create your own rhythm of well-being in 2026.